diflucan joint pain

Nunchaku Basic

NOTES

Position: Chucks in right hand, rope down
Bow
Cover: Flip right chuck into left hand in a chin strike move
1. Right shoulder strike, left shoulder strike

NEWS

Winter
Break

Midwest Martial Arts
will be closed from
December 24 — January 4.
The last class of 2014
meets at
8:00 p.m. December 23.
Regular classes resume on January 5, 2015

During December
Black Belt Club members
reflect on themes 6 - 10
6.Positive Self-image
7.Positive Self-direction
8.Positive Self-discipline
9.Positive Self-dimension
10.Positive Self projection

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no first attack in karateThe precept above reads, “There is no first attack in karate.” It means that karate is a defensive art. In 1922, Gichin Funakoshi carried this saying with him from Okinawa to Japan to teach karate. As karate made its way across the Pacific Ocean to Topeka, this maxim has been preserved.
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